Smorgasbord Health Column – Eating plan for healthy #kidneys and urinary tract

To finish off the posts from last week on the kidneys and urinary tract, here is an example of an eating plan that may help you recover from an infection or other health issue effecting this system. I find useful as part of my two gentle detoxes each year to follow a similar eating plan, and it gives the whole body a boost, but specifically major organs such as the liver, which work tirelessly to keep us healthy without a break.

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